Defeating Anxiety and Depression
Anxiety and depression are on the rise in a world moving at an ever-quickening pace. Why not learn skills to cope with these debilitating conditions? Why not learn to “deal with it” in a better way? Take stress management to a whole new level and come away with skills that give you your life back.
Our 2 day/1 night retreat will include the following training and activities:
- R.A.S. Reticulator Activating System
- Yoga Therapy
- Massage Therapy
- E.F.T. Emotional Freedom Techniques
- Anxiety/Depression Relief
It’s time to move from Survive to Thrive!