Stress and Anxiety Relief Retreats

Putting the Power Back Into Your Spirit

Start Shaping Your New Life Today

 Helping You Find Success With Personalized Coaching

Do You Need Help Reducing the Stress and Anxiety In Your Life?

Our Stress and Anxiety Relief Retreats will help you find a balance between your mind, body and spirit and set you on the right path toward putting the power back into your life.  Take control of your future with expert guidance from our experienced life coaches.

2 Day / 1 Night Stress and Anxiety Relief Retreat

What Is Included?

Yoga Therapy

Breathing, Focusing, Energizing, Clearing the mind

Massage Therapy (30 Minutes)

Healing, Flexibility, Circulation, Acquiring Gratitude

Affirmation

Individualized for Your Success

E.F.T.

Emotional Freedom Techniques

Self Confidence

The Shame Cycle, Power Posing, How Your Body Language Affects Your Self  Confidence.

Starting at $997

More Details

Our Stress and Anxiety Relief program is designed to identify and correct areas in your life that are negatively affected by stress and anxiety.   Learn to tackle life’s problems with calmness, rationality and self-assurance.

4 Day / 3 Night Stress and Anxiety Relief Retreat

What Is Included?

Yoga Therapy

Breathing, Focusing, Energizing, Clearing the mind

Meditation

Quiet the Mind, Better Sleep, Theta Work

Massage Therapy (60 Minutes)

Healing, Flexibility, Circulation, Acquiring Gratitude

Affirmation

Individualized for Your Success

Mentoring

Individualized for Your Success

E.F.T.

Emotional Freedom Techniques

R.A.S (Reticulator Activating System) Training

How the brain sorts and filters information.  How to customize its performance for your personal goals and dreams.

Nutrition

What you must have and what you must avoid.

Anxiety and Depression

What is really happening.  Go beyond surviving and start thriving.  Identify Stress Triggers, Stop Panic Attacks.

Self Confidence

The Shame Cycle, Power Posing, How Your Body Language Affects Your Self  Confidence.s.

More Details

Delve deeper into the root causes of lack of success in many areas of your life.  We provide individualized training and therapy targeted specifically to your needs.

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