Power Keepers

Personal Life & Health Coaches

Putting the Power Back Into Your Life

Personal Life Coaching

Take the life-changing steps necessary to uncover your deepest desires.

Physical and Emotional Well-Being

Begin the journey to eliminate depression, anxiety, fear and self-doubt.

Life Coach Yoga Retreats

    • Yoga
    • Meditation
    • Massage
    • Affirmation
    • Self-Awareness
    • Mentoring
    • EFT
    • And So Much More…

    Life Coach Anxiety and Stress Management Retreats

    • R.A.S.
    • Anxiety/Depression
    • Self-Confidence
    • Yoga
    • Meditation
    • Massage
    • And So Much More…

    Life Coach Master Retreats

    • Advanced Individual Coaching
    • 21-Day Terror Barrier
    • Theta Hypnosis
    • Personalized Affirmations
    • Music Therapy
    • Meditation
    • And So Much More…

    What Is Life Coaching?

    Your personal Life Coach will help you take the positive and life-changing steps you need to achieve your goals and dreams.  Life Coaching is a process of collaboration and assumes positive outcomes.  We help you to re-examine your priorities in life and understand what is most important.  Our focus is on your future and we envision your success and achievement.

    Who Is Coaching For?

    Your hopes and dreams and deepest desires may have been crushed by the reality and grind of everyday life.  You may feel that there is a vast ocean between you and what you want to achieve in life that seems hopeless to cross.  Perhaps you feel like you have fallen victim to a lack of time and energy, and the world is passing you by.

    What is The Process Like?

    Leave the cares and stresses of the world behind when you escape to our exclusive retreat next to majestic Zion National Park.  Our professional Life Coach experts guide you through the process every step of the way as you experience nature and solitude in one of the most beautiful natural settings in the world.

    1. Yoga and Meditation

    Learn proper meditation and breathing techniques to create calmness and mental clarity.  Relieves chronic stress, relaxes the mind, increases body awareness and sharpens concentration.

    2. Deep Tissue Massage

    Deep tissue massage helps you both mentally and physically.  Some of the many benefits include Improving flexibility, reducing stiffness, promoting healing from injury and strains, increasing blood flow, reducing inflammation, and decreasing stress and anxiety.

    3. Life Coaching

     Your life coach will help you develop a step-by-step plan that works to bridge the gap between where you are and where you want to be in life.  Benefit your entire life by investing in yourself!

    4. Self Improvement

    Learn how to be a better person by improving your self-image, self-confidence, work habits and interaction with others.  Learn to set realistic goals that will help you achieve your dreams and become the person you want to be!

    5. Healthy Life Practices

    Learn how to develop effective habits which will improve your mental and physical health.  Set realistic and achievable goals for improvements in the areas of diet, exercise, and cognitive skills.  Break out of the downward spiral and put the power back into your life!

    Power Keepers Seminar Retreats

    “You Hold the Power, We Hold the Key”

    “True self-care is not salt baths and chocolate cake, it is making the choice to build a life you don’t need to regularly escape from.” – Brianna Wiest

    Power Keepers are those who choose to make such a change.  But where do you begin?  Power Keepers Seminar Retreats are designed to help you take care of you, and at the same time create a space in your life for better things to happen.  Don’t escape your life – recreate it so it serves and honors you.

    Choose the type of seminar retreat you want.  What will you focus on?  How will you experience it?  Where does your power need a recharge?

    2 Day / 1 Night Quick Start Retreat

    These All Inclusive retreats go beyond a spa treatment and good food.  We teach techniques that focus on all aspects of healing.  Each retreat is designed to focus on specific needs.  In 2 days you will get a solid foundation to build upon and access to our Members Only Portal where you will have everything you need at your fingertips to move forward in a big way.  Gain life-changing knowledge while enjoying nature, yoga, massage and plenty of time for personal meditation.

    You will work closely with…

    • Certified Life Coaches
    • Licensed Massage Therapist/ Injury Specialist
    • Trained Yoga Instructors
    • Certified EFT Tapping Therapist
    More Details

    Prepare yourself for an intense, life-changing experience that will increase your confidence, self-esteem and life-awareness and quickly set you upon a course designed to achieve your goals and dreams.  Put the Power back into your life!

    4 Day / 3 Night Unleash the Power Retreat

    These All Inclusive retreats take you beyond the Quick Start and give you practical experience as you practice your new kills.  Hands-on personal coaching ensures you an opportunity to experience success even after you leave.  This is unlike any other retreat or seminar you have ever attended.  In-depth classes along with yoga and massage enhance the experience.

    You will work closely with…

    • Certified Life Coaches
    • Licensed Massage Therapist/ Injury Specialist
    • Trained Yoga Instructors
    • Certified EFT Tapping Therapist
    • Professional Chef
    More Details

    Work closely with our Lifecoach professionals to explore what you truly want most out of life.  Comprehensive, focused classes and training designed to remove mental, spiritual and physical obstacles you face in your everyday life that are preventing you from achieving your dreams.  Put the Power back into your life and become the person you want to be!

    About Us

    We celebrate life, love, happiness, peace,  and prosperity.  Our Life Coach team has over 30 years experience in coaching, therapy, massage and yoga and will testify to the enrichment of life that is possible through our methods.

    We look forward to getting to know you and helping you navigate through this complicated and sometimes frustrating life’s journey.  Our focus is on your future and the realization of your goals and dreams.

    Testimonials

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    Don't Wait Any Longer. Start Putting the Power Back Into Your Life Today!